EMOTIONAL INTELLIGENCE

Crystals are cool, but have you tried emotional mastery?

Plot twist: a final message…

Hey gorgeous! I hope all is well in your world, and that you feel perfectly aligned with your desired timeline. Speaking of timeline… Yours truly has a confession to make. You might have seen it coming from day one, if you’ve followed me for a while… Or, if you’re new to my world, this might come as a surprising turn of…

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CAN’T CONNECT, CAN’T RELATE! What to do if you’re not vibing with your loved ones anymore

Can’t connect, can’t relate with your sibling/bestie/favourite cousin anymore? Help is on the way! In the latest episode of the podcast, I talk about that feeling of frustration (and maybe even anger!) that you feel when you come to someone hoping for emotional connection—and they just don’t understand the assignment. I explain the root cause of this common situation, why it’s…

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WHY HER, NOT ME? Envy as a springboard to manifest

Ever caught yourself feeling salty? Don’t fret, honey! There is gold in your unpleasant emotions, and in the latest episode of the podcast, I share with you everything you’ve never been taught about the emotion of ENVY, how to alchemize it and constructively use it as a springboard to manifest your dreams. I also share with you my secret weapons…

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BYE BYE ANXIETY! Healing emotional turmoil for good and finding inner peace

Suffering from crippling anxiety? It happens to the best of us! In this episode of the show, I share my story with anxiety, from my personal healing experiments to the spiritual discoveries I made along the way. You will hear about advanced nutrition tips and how I went from a keto diet to intuitive eating and herbal remedies, the frequencies…

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BFF FOR EVER? The emotional intelligence required for high vibe friendships

There’s one thing that I got from my late grandmother: the ability to grow and maintain wonderful relationships with my female peers. A stay-at-home mom and then grandma, she raised me like her own daughter (Mom was a full-time PhD student) and modeled emotional intelligence in the context of female friendships as she hosted tea parties, where she would play…

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